1:1 Online Coaching

1:1 Coaching for Former Athletes Ready to Rebuild Your
PERFORMANCE, STRENGTH & MANAGE INJURIES WITH EASE.

At Bartels Fitness, every program is personalized around your goals, movement history, and lifestyle.
We blend mobility, prehab, and high-performance training into one system designed for results that last.

You’ll gain the knowledge, accountability, and structure to stay consistent — not just for a few weeks, but for life.

PAIN FREE PERFORMANCE HERE!

PREHAB. PERFORMANCE. PURPOSE.

PREHAB. PERFORMANCE. PURPOSE.

1:1 ONLINE COACHING

What’s Included

  • Custom strength + mobility program built around your goals

  • Integrated prehab / rehab / stability work

  • Weekly check-ins and video feedback

  • Direct communication and individualized support

  • Pain → Performance education so you understand why you’re doing each movement

  • Access to your Everfit dashboard to track progress and training phases

  • A group chat with former athletes (aka your team) for support, wins and supporting each other

Who It’s For

  • Former athletes who feel “stuck” in pain or inconsistency

  • People who want to train like an athlete again, but not sure where to start due to previous injuries and time off of training for performance.

  • Those who want structure, accountability, and education. For the former athletes striving to learn and improve on a day to day basis. Not just half-ass a generic program.

  • Anyone who wants to enjoy hobbies again: hiking, lifting, sports, adventure

This isn’t a quick transformation or a 12-week challenge. It’s a commitment to yourself and your potential.

I believe in coaching you for LIFE, not just sticking by you for only one season.
Because as a former athlete, I know growth doesn’t happen overnight; it’s built through trust, accountability, and repetition.

That’s why every client I take on is part of a year-long coaching relationship.
You get my full attention, customized programming, and collaboration every step of the way. I keep my roster small on purpose — to deliver the absolute best and help you create results that actually last.

Online Coaching is an INVESTMENT.

I'M IN COACH!

INTERESTED IN 1:1 COACHING?

Tell me about your goals, questions, or what you’re ready to work on.

Once you hit submit, I’ll personally reach out to talk next steps and build your game plan.

Let’s go! Your comeback starts here.